Discover The Foods & Herbs Scientifically Proven To Help You Sleep
Few people know about the natural foods that can help improve your sleep.
Including them in your regular diet over time can significantly help with common sleep loss problems.
Since they are natural foods, there aren't nasty side effects (like with prescribed sleep medications). And they are more suitable for providing a long-term solution.
We'll show you what they are and how to easily include them in your daily diet.
This is an Ayurvedic herb that's been used for thousands of years for its ability to relieve stress, decrease anxiety and boost your mood.
2. Montmorency Cherry
These are rich in nutrients and are known to ease insomnia, prolong sleep and boost melatonin.
This is another powerful Ayurvedic herb. It grows in tropical environments and its adaptogenic properties improve your resistance to stress and boost cognitive performance.
4. Rhodiola Rosea
Rhodiola is a herb that grows naturally in mountainous regions. It's been used for years to reduce anxiety and treat fatigue.
Amla is an antioxidant and packed with nutrients. Studies have shown that it boosts vitality and vigour.
How To Easily Include These Into Your Daily Diet
It can be very challenging to find all of these foods and herbs separately.
Not to mention expensive and time-consuming.
Luckily there's a better way.
What we recommend is to take a convenient daily capsule which has already done the hard work for you.
It's specially designed for sleep and contains all the foods and herbs in this list, plus five more sleep-supporting nutrients such as Zinc, Magnesium and L-theanine.
It's the easiest and most cost-effective way to include all the natural nutrients you need to improve your sleep for the long-term.
SLEEP + REST
These daily capsules are called
SLEEP + REST (after all, that's what they're designed for!).
If you'd like to see exactly how each ingredient helps your sleep, just
click the See More button below.
Get to sleep faster
Sleep longer & more deeply
Fewer interrupted waking
Be your best at work
Enjoy a happier mood at home
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