SLEEP + REST
£21.99
This product qualifies for FREE DELIVERY
1 month supply (60 capsules).
A lifeline for those with sleeping difficulties. This supplement has been specially formulated with ten ingredients to support a calm, restorative sleep. Rest peacefully at night and feel more energised during your day.
Supports a more restful sleep
Improves interrupted waking issues
Made in the UK
Easy-to-swallow-capsules
100% vegan
No heavy metals
Gluten-free & sugar-free
GMO-free & lactose-free
Qualifies for FREE DELIVERY
How it Works
We’ve created this nootropic complex with ten carefully chosen ingredients to be an effective natural sleep aid.
Helps You Sleep Better At Night...
Both L-Theanine and Ashwagandha were chosen for their ability to ease stress so you can sleep better.
L-Theanine promotes calmness and decreases anxiety. While Ashwagandha acts as an effective adaptogen to relieve stress.
Montmorency Cherry is a natural source of melatonin. This helps you to fall asleep and stay asleep without waking up during the night. It eases insomnia and prolongs sleep.
Magnesium is essential for its multiple sleep benefits. It contributes to the reduction of tiredness and fatigue. In addition, it contributes to your normal energy-yielding metabolism and functioning of your nervous system.
...And Feel Better During The Day
Brahmi Powder is an adaptogen that boosts your cognitive performance. We've also included Zinc as it supports cognitive alertness.
Zinc was chosen as it improves your mood and mental state. Ashwagandha has been shown to improve the well-being of people under stress and helps to support a positive mood throughout your day.
Amla has antioxidant properties and boosts vitality and vigour. Iodine is present in our capsule, which supports healthy energy levels so you can feel your best.
Not Your Average Sleeping Pill
Our SLEEP + REST capsules are very different from traditional sleeping pills that you may have come across before.
Downsides of Traditional Sleeping Pills
Our SLEEP + REST Capsules
It's 10-in-1
What sets our SLEEP + REST capsules apart is that they contain ten ingredients, all carefully chosen for the different ways they help with sleep. Other retailers sell each ingredient as individual supplements. If you were to buy all ten this way, the cost would be huge (not to mention the inconvenience).
That's why we have formulated this to be a highly effective product whilst being also being more convenient and better value for money. It's also made right here in the UK, meaning zero compromises on quality and that it meets the highest safety standards.
Meet All Ten Ingredients
Ashwagandha Root
This is an Ayurvedic herb that's been used for thousands of years for its ability to relieve stress, decrease anxiety and boost your mood.
L-Theanine
An important amino acid, L-Theanine promotes relaxation and reduces stress. It helps us to unwind and feel calm.
Brahmi Powder
This is another powerful Ayurvedic herb. It grows in tropical environments and its adaptogenic properties improve your resistance to stress and boost cognitive performance.
Montmorency Cherry
These are rich in nutrients and are known to ease insomnia, prolong sleep and boost melatonin.
Magnesium
It can be harder to sleep when your Magnesium levels are low. It stimulates GABA production in the brain which makes it easier to relax. Magnesium is also important for your energy levels during the day as it contributes to the reduction of tiredness and fatigue.
Rhodiola Rosea Extract
Rhodiola is a herb that grows naturally in mountainous regions. It's been used for years to reduce anxiety and treat fatigue.
Amla
Amla is an antioxidant and packed with nutrients. Studies have shown that it boosts vitality and vigour.
Zinc
Zinc is a powerful sleep-promoting mineral. It reduces repetitive waking and is important for sleep regulation. Not only that, studies have shown that it improves mood states and improves cognitive performance, making it equally effective for ensuring you feel good during the day too.
Bioperine® Black Pepper Extract
Bioperine® increases the bioavailability of the ingredients in the formulation. This is essential as it boosts the absorption of nutrients which improves effectiveness.
Iodine
Iodine supports healthy energy levels. It also makes thyroid hormones which are essential to maintain a healthy metabolic rate.
FAQs
Got questions? We've got answers.
The standard dose is two capsules per day. Because there are ten ingredients, they simply don't fit into one reasonably-sized capsule. That's why it's been designed to be two per day. We do not recommend lowering the dose as you may not experience the positive benefits properly. Equally, we don't recommend increasing the recommended daily dose.
Take them 30-60 minutes before bedtime as part of a relaxing bedtime routine.
As this is a longer-term solution using natural ingredients, the benefits will accumulate over time. We recommending taking the capsules daily for at least 30 days. It's important to note that these are not prescription drugs (or magical pills) that will provide a miracle cure after a single night. Also, each person is different. Some start to see benefits in under a week, others need at least 30 days before noticing a change.
Remember that drugs like Zolpidem and Ambien are prescription sleeping pills which act as sedatives. These are strong drugs that work differently. Our capsules are designed to provide benefits over the long term meaning they won't behave in the same way as these drugs. We believe this is a good thing. If you have been prescribed any medication, please consult with your GP or medical professional first.
It's safe for people aged 18 and over to take daily. Pregnant or nursing mothers, children under 18 and individuals with known medical conditions should consult with their doctor first.
Yes, we're pleased to say that our formulation is 100% plant-based and free from any animal ingredients. It's suitable for vegetarians and vegans.
We're proud to say that's it made right here in the UK.
We use glass containers to reduce plastic and be kinder to the environment. The glass can easily be recycled in your usual collections but we'd also recommend re-using the glass jar for something handy around the house as that's even better.
I am finding these tablets very helpful so thank you. To begin with I fell asleep quite quickly but now I am getting used to them, its taking me longer. But my nights are still better than they were.
Good evening
I had all the time problem with sleep and rest but now I think its getting better.
Thank you
As i am insomniac, i did not hold out much hope, however i am now getting a few hours sleep.
Excellent company, sleep + rest capsules are the only thing that has helped me sleep in the last 20 years , very impressed .
Haven’t tried yet, though it has been delivered.
SLEEP + REST
I feel that perhaps my body has to adjust to the sleep and rest regime. I will finish the month's supply and then see how I feel
High blood pressure due to really bad lack of sleep. Two weeks of taking the tablets and reduced alcohol, and not only sleeping twice as much, but BP well down.
I genuinely tried these as a last resort not convinced in tablets, but the reviews convinced me.
It's too coincidental to say they aren't working 💪
Sleep & Rest has been very effective in getting me off to sleep quite promptly after taking but I still tend to wake up in the early hours whether this has become force of habit I'm not sure but very pleased with it so far
I have just started taking those at night,,seems to help,too early to say,,will let you know